Category Archives: Uncategorized

Public Tennis Courts in South West London

Barn Elms Sports Centre Tennis Courts Location: Queen Elizabeth Walk, Barnes, Wandsworth, London SW13 9SA Nearest stations: Putney Bridge tube station (District Line, Wimbledon branch) – 30 minutes walk along the River Thames. Putney train station is roughly the same distance. Barnes Bridge train station is a 20 minute walk. 9 hard tennis courts6 outdoor […]

Public Tennis Courts in North West London

North West London has an abundance of public tennis courts, well connected to public transport links. Here’s a selection of the best: Parliament Hill Fields Tennis Courts Location: Parliament Hill Fields, Highgate Road, London NW5 1QR Nearest Public Transport: Gospel Oak Overground Station, Kentish Town Tube Station (Northern Line), Bus routes 214, 88. 10 hard […]

Public Tennis Courts in East London

As well as being a personal trainer in London, I’m crazy about tennis. Here are some great tennis courts in East London which I recommend you check out: West Ham Park Tennis Courts Location: West Ham Park, Upton Lane, London E7 9PU. 12 hard courts, one of East London’s biggest public courts, run by the […]

Private Health Screening

In the last few years there’s been a rise in the number of companies offering private health screening. Shortly before I began my career as a personal trainer in London, I took advantage of a special offer from BUPA for a comprehensive health screening at one of their central London clinics. It was a thorough […]

Stress-Busting Tips

Are you stressed out by the craziness of London life? The demands of work and family and the cost of living crisis can easily get on top of you. As a personal trainer in London, I train a lot of stressed-out clients – lawyers, bankers, company directors – and I get a lot of satisfaction […]

The Best Fitness First Gyms in London

I have a platinum membership of Fitness First, which enables me to use any Fitness First gym in the UK. As a personal trainer in London, I go for a gym session at the nearest branch of FF between visiting my fitness clients. Fitness First Bishopsgate Located in the heart of the City of London […]

Review: Athletic Greens

Founded by New Zealander Chris Ashenden in 2009, Athletic Greens International Inc (registered in the US) produces the popular greens juice powder Athletic Greens, branded as AG1. This greens powder is manufactured in New Zealand and sold all over the world. According to the Athletic Greens website, AG1 is “The foundation of daily health. Comprehensive […]

Indoor Tennis at Campden Hill Lawn Tennis Club

Founded in 1884, Campden Hill LTC rapidly grew in popularity due in part to the public interest generated by the very first Wimbledon Lawn Tennis Championships in 1877. Situated on Aubrey Walk in Kensington, London W8, this club is just south of Holland Park Avenue, and just north-east of Holland Park. Notting Hill Gate tube […]

Online Nutrition Coaching with Fitness4London

If any of the following applies to you, I recommend you sign up for 2 weeks online nutrition coaching: “I feel constantly tired and low in energy.” “I get food cravings, particularly for sugary snacks and junk food.” “I’m struggling to lose weight. Nothing I try seems to shift that stubborn fat.” “I suffer from […]