Tag Archives: caffeine

Is Coffee Good for You or Bad for You?

Caffeine, the psycho-active stimulant in coffee, is the most popular drug in the world. Coffee is one of the most popular drinks in the world. Coffee beans are the second most traded commodity globally, after oil. The world’s three biggest producers are Brazil, followed by Vietnam and Colombia. The biggest consumer of coffee is the […]

How to Sleep Better

A good night’s sleep is one of the most important things you can achieve for optimum health and wellbeing. Chronic poor sleep can increase your risk of heart disease, certain types of cancer, and shorten your life. It can also make it harder to burn body fat, to build muscle, and to concentrate. Millions of […]