After the earthquake disaster in Turkey and Syria, Turkey has been in the news for only tragic reasons lately. Here's some positive news about Turkey: a fantastic wellness resort worth…
Located in the Carlton Tower Jumeriah hotel in Knightsbridge, London SW1, this gym & spa has a 20 metre swimming pool under a curved glass ceiling bathed in natural light.…
Looking for a vibrant city break combined with a wellness vacation? Hotel X Toronto ticks both boxes. Hotel X Toronto is located in the West End of downtown Toronto, with…
Fancy a luxury wellness holiday on a Caribbean island? As a personal trainer in London, I recommend this (almost) all-inclusive resort to any of my clients who need to unwind and…
There is a growing demand in London for high quality vegetarian and vegan restaurants. As a personal trainer in London I've had several vegetarian clients, and here are some of…
Like most professional and conscientious personal trainers in London, I take a holistic approach to my clients' health and fitness. One key aspect of promoting your health is to minimise…
Located on the southern coast of the island of Koh Samui, Kamalaya is one of the most exclusive 5 star wellness resorts on earth. Kamalaya was founded by John and…
Do you want to build serious muscle? You need three things: optimum nutrition, challenging hypertrophy workouts and plenty of sleep. As a personal trainer in London with over 20 years…
