Tag Archives: personal trainer

What Makes a Great Personal Trainer?

When you hire a personal trainer you expect a professional service and tangible results in return for your time, effort and money. As a personal trainer in London, I strive to tick the following six boxes: 1. Focuses on results Clients come to you for results, and they’re paying good money for you to perform. […]

Best Hotel Gyms & Spas: The Bulgari Hotel, London

Several of my personal training clients in London treat themselves to a couple of nights in luxury hotels which have high-end gyms and spas. I’ve noticed a recent trend in UK mini-breaks for the health-conscious, to avoid the nightmare of flight cancellations and Covid risks associated with overseas travel this year. The UK has many […]

Fitness Training of Angelique Kerber, Australian Open Champion 2016

Angelique Kerber, the 27 year old from Germany, has beaten probably the best female tennis player of all time, Serena Williams, in a gripping three set match to become Australian Open Grand Slam champion of 2016. I rushed back from my personal training client in Farringdon to watch the highlights on BBC1. Kerber managed to […]

Personal Trainer Alwyn Cosgrove

I’m always keen to see what my competition is up to, both personal trainers in London and around the world. There’s one in the USA I’ve been following for a while, and his name is Alwyn Cosgrove, a highly successful personal trainer with his own gym, and several publications to his name. Background Alwyn Cosgrove […]