Founded by New Zealander Chris Ashenden in 2009, Athletic Greens International Inc (registered in the US) produces the popular greens juice powder Athletic Greens, branded as AG1. This greens powder is manufactured in New Zealand and sold all over the world. According to the Athletic Greens website, AG1 is “The foundation of daily health. Comprehensive […]
Most people turn their noses up at the prospect of eating seaweed, but when they try it, their opinion changes fast. That was my experience when I tried three different kinds of seaweed flakes, harvested from the sea off Scotland by the Edinburgh-based company Mara Seaweed, who then process it into flakes (and powders) in […]
Micronutrients are better known as vitamins and minerals. As a personal trainer in London I train my clients to get healthy, fit and strong, but I also educate them about the importance of good nutrition. You can’t out-train a bad diet, however hard you try. In order for your body to function optimally, you require the […]