As a personal trainer I’ve had several clients with hypothyroidism, and also Hashimoto’s thyroiditis (the auto-immune version of hypothyroidism). In both cases, the thyroid gland is not producing enough thyroid hormone, which can lead to low energy, poor concentration, weight-gain, gut problems, and other symptoms. Foods which boost thyroid hormone production Disclaimer: Always consult your […]
Founded by New Zealander Chris Ashenden in 2009, Athletic Greens International Inc (registered in the US) produces the popular greens juice powder Athletic Greens, branded as AG1. This greens powder is manufactured in New Zealand and sold all over the world. According to the Athletic Greens website, AG1 is “The foundation of daily health. Comprehensive […]
Aduna Moringa is a superleaf powder, a 100% organic green superfood, with a spinach-like flavour. You can find it in most health food shops such as Holland and Barrett. It’s not cheap, but a pouch will last you several months because you only need to use half to one teaspoon per serving, it’s very concentrated […]