Personal Trainer in London Builds Muscle

January 10, 2023 | Dominic Londesborough

It’s hard to believe how fast the time has flown by, but I’ve been a personal trainer in London for over 20 years now, and I’ve been interested in healthy eating and fitness since around the age of 5. When I was a kid I was really skinny and undernourished, and this drove me to […]

How to Spice Up Your Workouts

March 11, 2022 | Dominic Londesborough

As a personal trainer in London, I’m always on the lookout for ways to make my workouts more effective, both for me and my clients. It’s easy to fall into a rut of doing the same old exercises in the same old way, but you need to keep your workouts fresh and challenging in order […]