Tag Archives: Arnold Schwarzenegger

Book Review: The Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger

This genius of bodybuilding and human achievement in everything he has set himself – Arnold Schwarzenegger – has produced the bible of muscle building workouts. With more than 850 photographs of exercises, this book is organised by muscle group and continues to stun me with its wealth of practical advice on building muscle. As a […]

Film Review: Generation Iron

This is a must documentary for all bodybuilding fans. You get a real taste of what it takes to become one of the best bodybuilders in the world. Written and directed by Vlad Yudin, and narrated by the gravel growl voice of Mickey Rourke, this film rivals Pumping Iron for bodybuilding intensity. You see the […]