Personal Trainer in London Cures Tennis Elbow

March 23, 2016 | Dominic Londesborough

When I’m not with my personal training clients, I’m on the tennis court. Like thousands of people in London, I love playing tennis, but back in 2005 I got a bad case of tennis elbow. Here’s my story: The Andy Roddick Serve Impressed with the speed and power of Andy Roddick’s serve, I thought I […]

Top 6 Gym Injuries and How to Avoid Them

May 18, 2015 | Dominic Londesborough

I’ve been working out at the gym for over 20 years now, and I’ve seen a lot of gym injuries in that time. None inflicted by me of course! As a personal trainer in London for over 10 years, new clients invariably come to me with a history of training injuries. Here’s a list of […]