Tag Archives: rotator cuff tear

Top 6 Gym Injuries and How to Avoid Them

I’ve been working out at the gym for over 20 years now, and I’ve seen a lot of gym injuries in that time. None inflicted by me of course! As a personal trainer in London for over 10 years, ┬ánew clients invariably come to me with a history of training injuries. Here’s a list of […]