Tag Archives: energy drinks

Can Personal Training Help Resolve Back Problems?

If you suffer from back pain, it would be a wise investment to hire a personal trainer. Back problems can be financially damaging (endless weeks off work won’t help your career) as well as physically painful. So its worth spending the money on a personal trainer who will help strengthen your back, correct any muscle […]

What’s Wrong with Energy Drinks?

As a personal trainer in London with clients asking me for advice on their nutrition, one of my first recommendations is “ditch the energy drinks and fizzy sodas.” What’s so unhealthy about energy drinks and all fizzy sugary drinks? Here’s an outline: 2 methylimidazole This chemical is found in a lot of energy drinks, and […]