Wimbledon Tennis Championships 2015: Day 5

July 3, 2015 | Dominic Londesborough

It’s round 3 of the Wimbledon Tennis Championships, arguably the best grand slam in the tennis calendar. Andy Murray has a day off today, spending it on the practice courts with his Swedish hitting partner Jonas Bjorkman. His coach Amile Mauresmo is 7 months pregnant so she’s taking a break from hitting with Andy. Nick […]

Tennis: ATP World Tour Finals – Who Will Win?

November 9, 2014 | Dominic Londesborough

As a personal trainer in London, I find tennis a very effective way to challenge and boost all-round fitness: cardio, strength, muscular endurance, speed and agility, and flexibility. So I thought I’d write a blog post about the 2014 Barclays ATP World Tour Finals here at London’s 02 Arena. Live coverage of this fantastic tennis […]