Tag Archives: Japanese food

Personal Trainer in London for Clients with Under-Active Thyroid (Hashimoto’s Disease)

As a personal trainer in London for over twenty years, I’ve had several personal training clients (both male and female) with under-active thyroid, and they have all been obese, with body fat levels over 40%. If you’re a personal trainer, it’s worth knowing about thyroid dysfunction and how to train a client this chronic metabolic condition. The thyroid […]