Avoid Bariatric Surgery!

July 3, 2019 | Dominic Londesborough

As a personal trainer whose career is devoted to helping clients get fit and health through exercise and healthy eating, it drives me nuts when the BBC and the rest of the media blindly promote weight-loss surgery without analyzing the fundamental flaws in this so-called solution to our obesity crisis. There are 1.4 million morbidly […]

Sarah Wollaston and Childhood Obesity

January 29, 2016 | Dominic Londesborough

I’ve lived in London since 1993 and been a personal trainer for the last 13 years. In that time I’ve seen more and more obese people in our capital, particularly kids. Back when I was at school in Yorkshire, there was only one overweight boy in our class, and one overweight girl. Now, 1/3 of […]