If you're considering a career as a freelance self-employed personal trainer in London, read this article very carefully. There are a few things you need to consider before taking the…
London would not be half the city it is without the parks, particularly the Royal Parks. However, the Royal Parks' attempts in recent years to impose restrictions on sports and…
My London personal training clients already know I'm a big fan of the one-arm dumbbell row (more of that below), as I include it in a lot of their sessions.…
As a personal trainer in London, a city full of junk food outlets, I'm constantly advising my clients to ditch the junk food and eat healthily. Your chances of achieving…
As a personal trainer in London with clients asking me for advice on their nutrition, one of my first recommendations is "ditch the energy drinks and fizzy sodas." What's so…
James Ward, Britain's number 2 tennis player behind Andy Murray, secured a fantastic victory in the Davis Cup in Glasgow last week, beating the giant 6' 10"American John Isner in…
Are you looking for a personal trainer in London to help you prepare for a triathlon or Ironman or climbing Kilimanjaro? Here are six top London personal trainers who are…
As a personal trainer in London, I always encourage my clients to build more activity into their daily lives. What better than to take up a sport? You get fit…
