29 June 2015

Wimbledon 2015 Tennis Championships – Day 1

It's Wimbledon again, and the weather looks set for a hot fortnight, with temperatures soaring to 31 degrees C in the shade this afternoon. As a London personal trainer and…
19 May 2015

Top 10 Gym Complaints

Are you a gym member? If so, you can probably relate to some of the most common complaints people have about their local gyms. As a London personal trainer I…
18 May 2015

Top 6 Gym Injuries and How to…

I've been working out at the gym for over 20 years now, and I've seen a lot of gym injuries in that time. None inflicted by me of course! As…
7 May 2015

The Rise of London’s Planet Organic

As a personal trainer my London clients often ask me questions like: "where can I buy rye or millet bread in London?" or "are there any shops in London which…
3 May 2015

Floyd Mayweather vs Manny Pacquiao

If you want to succeed at something, you have to give it 100%. As a personal trainer I know which of my London clients will achieve their goals: the ones…
28 April 2015

General Election Manifesto Blueprint for a Healthier…

As a personal trainer in LondonĀ I'm interested to see what the main political parties have to say about promoting the nation's health. There's a lot of talk about increased funding…
20 April 2015

How much sugar do you consume? How…

If you want to get clued up on the dangers of sugar, check out Robert Lustig, author of "Fat Chance". Every personal trainer in London should study this expert's work.…
5 April 2015

Thinking of Becoming a Personal Trainer in…

If you want to earn a full-time income as a freelance personal trainer in London, you need to deliver outstanding professional client service, as you'll be up against fierce competition.…
2 April 2015

Thinking of Becoming a Personal Trainer in…

In part one I discussed the qualifications, personal qualities, and off-line marketing strategy you need in order to stand a chance of making a living as a freelance personal trainer…
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