Located in the Carlton Tower Jumeriah hotel in Knightsbridge, London SW1, this gym & spa has a 20 metre swimming pool under a curved glass ceiling bathed in natural light. One of my personal training clients in London likes to pamper herself here occasionally.
The Fitness Club offers a range of classes: dance, kettlebells, yoga, pilates, and barre. For anyone unfamiliar with barre, it’s a bodyweight workout based on classic ballet training.
You can choose from a range of massage therapies in the spa, followed by a relaxing steam or sauna.
(Dominic Londesborough is a personal trainer in London and an online nutrition coach.)