London Personal Trainer Backs Sadiq Khan for London Mayor 2016

March 3, 2016 | Dominic Londesborough

As a personal trainer in London, I’m keen to see a London Mayor who makes the health and fitness of everyone in London a priority. On balance, I think Sadiq Khan is the best candidate for a healthier London. Here are the main candidates’ policies on health & fitness. Sadiq Khan (the Labour Candidate) Sadiq […]

The Most Pedestrian-Friendly Cities in the World

September 3, 2015 | Dominic Londesborough

One of the most accessible forms of exercise is walking, and as a personal trainer with clients in London, I would love our city to be more pedestrian-friendly. However, the three main barriers are in my opinion the ludicrously high levels of air pollution, the sheer number of motor vehicles, and the pedestrian-hostile transport infrastructure […]