Is Genetic Testing for Fitness and Nutrition Worth It?

January 22, 2016 | Dominic Londesborough

DNA technology has progressed massively in the last two decades. We can now map the human genome, and identify a whole range of genetic predispositions. As a personal trainer, I get asked by my London clients if it’s worth them getting their DNA analysed, to see what it says about their response to certain types […]

Episode 3: Horizon Special: What’s the Right Diet for You?

January 16, 2015 | Dominic Londesborough

This was the third and final episode (shown on Wednesday 14 January 2015 at 9pm on BBC2) and it left a lot of questions unanswered. This documentary is required viewing for all personal trainers in London. I’m amazed that this is the biggest diet study of its kind in the UK. What have successive governments […]