Tag Archives: intermittent fasting

TV Review: Horizon Special: What’s The Right Diet For You?

Last night’s episode of this Horizon Special was fascinating but flawed in my view (Monday 12 January 2015 on BBC2). The second is tonight at 9pm, and the final episode is on Wednesday evening. I’ll go into the reasons for my reservations in tomorrow’s blog post. As a personal trainer in London with a special […]