Tag Archives: all you can eat fruit and veg diet

TV Review – How to Lose Weight Well (channel 4, Thursday 11 January 2015 at 9pm)

This documentary is recommended viewing for every personal trainer in London or further afield for that matter. Dr Xand van Tulleken, dietitian Hala El Shafie, and chef Stacie Steward reviewed a range of diets and weight loss methods in a light-hearted and entertaining way. There were three categories of diet (10 day crasher’s diets, 6 […]