Six Senses Kaplankaya, Turkey

online nutrition coaching, free radicals, antioxidants

After the earthquake disaster in Turkey and Syria, Turkey has been in the news for only tragic reasons lately. Here’s some positive news about Turkey: a fantastic wellness resort worth considering for the summer.

Located in the Mugla province of south-west Turkey with stunning views of the Aegean Sea, Six Senses Kaplankaya has an extensive range of activities to enjoy.

Water-Sports

To ensure you return from your holiday fitter than when you left, take advantage of the following activities: windsurfing, stand-up paddle-boarding, canoeing, snorkeling, scuba-diving (including aircraft wreck and shipwreck exploration).

Outdoor Activities

The resort offers a range of activities including outdoor group yoga, hiking, cycling, jogging, and fire-circle meditation.

Gym & Spa

The gym complex spans over 100,000 square feet with Aegean sea views. There is also a racketball court. The spa offers traditional Turkish spa therapies such as a body-scrub with local herbs and locally-produced olive oil. There is a meditation cave, an igloo, and a pool where aquarobics classes are available. You will return home relaxed and energised.

(Dominic Londesborough is a personal trainer in London and online nutrition coach.)

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