How Bike Friendly is London?

November 26, 2014 | Dominic Londesborough

In the last 5 years London has come a long way in becoming a more bike friendly city, but still has a long way to go. As a personal trainer in London I welcome the growth of cycling in the capital, but it needs to be accompanied by radical infrastructure changes which protect cyclists from […]

The 12 Best BMX Tracks in London

October 23, 2014 | Dominic Londesborough

BMX (bicycle motorcross) is a sport of growing popularity in London, particularly among under 18’s. Its popularity really took off when the London 2012 Olympics hosted BMX racing (it first became an Olympic sport at Beijing 2008), and a dedicated BMX track was built near the Velodrome. As part of the Olympic legacy, money has […]