Here are 5 great parks, rich in sports and fitness facilities: Tooting Common Wandsworth's biggest open space, perfect for personal trainers in London who want to get their clients outdoors…
Here are six parks in the London Borough of Brent which you should check out for sports and fitness activities: Alperton Sports Ground Alperton Lane, Wembley, HAO 1JH Alperton Sports…
As well as offering my clients personal training, I've also advised them on nutrition for the last 12 years, because you need both exercise and good nutrition for optimum health…
Are you a victim to any of these false beliefs about fat loss? As a personal trainer in London, part of my job is to educate clients about nutrition and…
I've been a personal trainer in London for 12 years now, and I've helped clients lose weight, build muscle, bulk up or trim down, and improve their posture and flexibility.…
As a personal trainer with clients in London who sometimes struggle with alcohol, I thought it would be a good time to spell out some of the health risks of…
I'm in the middle of reading Arnold Schwarzenegger's autobiography Total Recall. You get a real insight into the guy's incredible drive and determination to succeed. His ability to set and…
Personal trainers in London beware: you need a Royal Parks Licence to train in any of London's Royal Parks, and you are liable for prosecution if you train clients without…
As a personal trainer in London, I train clients in their own homes, but also in the park (excluding the Royal Parks, which charge a large fee). Here are 6…
