Archives for May 2015...
19 May 2015

Top 10 Gym Complaints

Are you a gym member? If so, you can probably relate to some of the most common complaints people have about their local gyms. As a London personal trainer I…
18 May 2015

Top 6 Gym Injuries and How to…

I've been working out at the gym for over 20 years now, and I've seen a lot of gym injuries in that time. None inflicted by me of course! As…
7 May 2015

The Rise of London’s Planet Organic

As a personal trainer my London clients often ask me questions like: "where can I buy rye or millet bread in London?" or "are there any shops in London which…
3 May 2015

Floyd Mayweather vs Manny Pacquiao

If you want to succeed at something, you have to give it 100%. As a personal trainer I know which of my London clients will achieve their goals: the ones…