It's hard to believe how fast the time has flown by, but I've been a personal trainer in London for over 20 years now, and I’ve been interested in healthy…
As a personal trainer in London for over twenty years, I’ve had several personal training clients (both male and female) with under-active thyroid, and they have all been obese, with body fat…
If you are looking for a personal trainer in London who specialises in helping obese clients lose serious amounts of body fat, look no further. I've been helping clients in…
If you've been reading my blog posts, you'll know by now that when I'm not seeing my clients as a personal trainer in London, I'm on the tennis court being…
As a personal trainer in London, I encourage my clients to review their 2022 fitness goals and set some new goals for 2023. YOUR HEALTH & FITNESS GOALS The majority of…
For a sports & fitness retreat in the summer, treat yourself to one of Europe's best: Pine Cliffs Resort, Algarve, Portugal, with its luxury Ocean Suites. Located just 30 minutes'…
Switzerland is famous for its wellness retreats and clinics, and Ultima Gstaad is one of the most exclusive, nestled in the Alpine village of Gstaad. From Geneva's Cointrin International Airport,…
Location: Ripon, North Yorkshire HG4 3ET As a personal trainer in London, I'm sometimes tasked with finding my clients a holiday destination which will encourage them to continue on their…
Finsbury Park Tennis Courts Location: Finsbury Park (southern end of the park), Seven Sisters Road, London N4 2DE 6 hard tennis courts, recently repainted. Public transport: Manor House tube station…