Looking for a vibrant city break combined with a wellness vacation? Hotel X Toronto ticks both boxes. Hotel X Toronto is located in the West End of downtown Toronto, with…
Fancy a luxury wellness holiday on a Caribbean island? As a personal trainer in London, I recommend this (almost) all-inclusive resort to any of my clients who need to unwind and…
There is a growing demand in London for high quality vegetarian and vegan restaurants. As a personal trainer in London I've had several vegetarian clients, and here are some of…
Like most professional and conscientious personal trainers in London, I take a holistic approach to my clients' health and fitness. One key aspect of promoting your health is to minimise…
Located on the southern coast of the island of Koh Samui, Kamalaya is one of the most exclusive 5 star wellness resorts on earth. Kamalaya was founded by John and…
Do you want to build serious muscle? You need three things: optimum nutrition, challenging hypertrophy workouts and plenty of sleep. As a personal trainer in London with over 20 years…
It's hard to believe how fast the time has flown by, but I've been a personal trainer in London for over 20 years now, and I’ve been interested in healthy…
As a personal trainer in London for over twenty years, I’ve had several personal training clients (both male and female) with under-active thyroid, and they have all been obese, with body fat…
If you are looking for a personal trainer in London who specialises in helping obese clients lose serious amounts of body fat, look no further. I've been helping clients in…
